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Calories in Coles Muesli

Coles Nutrition Facts and Calories
Coles Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 236.22 Cal
%DV*
Total Fat 3.8g 5.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 84g 3.5%
Total Carbohydrate 37g 12.3%
Dietary Fiber 4.6g 18.4%
Sugars 10.8g 40%
Protein 10.7g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
236.22 Calories
  • Fat
    3.8g
  • Carbs
    37g
  • Fiber
    4.6g
  • Protein
    10.7g

Calorie Burn Time

How long would it take to burn off 236.22 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.6 minutes
  • Jogging
    22.0 minutes
  • Hiking
    32.7 minutes
  • Cycling
    40.5 minutes
  • Swimming
    42.2 minutes
  • Walking
    63.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
236.22
Cal
Carbohydrate
66%
Protein
19%
Fat
15%