Calories in Coles Mini Chicken Roast, Boneless
Nutrition Facts
| Amount Per Serving | 449.03 Cal | |
| %DV* | ||
| Total Fat | 35g | 53.8% |
| Saturated Fat | 13.6g | 68% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 272g | 11.3% |
| Total Carbohydrate | 3.4g | 1.1% |
| Dietary Fiber | 1.4g | 5.6% |
| Sugars | 3.4g | 40% |
| Protein | 30.4g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
449.03 Calories
-
Fat35g
-
Carbs3.4g
-
Fiber1.4g
-
Protein30.4g
Calorie Burn Time
How long would it take to burn off 449.03
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.5 minutes
-
Jogging41.8 minutes
-
Hiking62.1 minutes
-
Cycling77.0 minutes
-
Swimming80.2 minutes
-
Walking120.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
449.03
Cal
Carbohydrate
3%
Protein
26%
Fat
71%