Calories in Clif Bar Energy, Berry Pomegranate Chia

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 45g 15%
Dietary Fiber 4g 16%
Sugars 22g 40%
Protein 9g 14%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 190mg 4%

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Dried Cranberries (Organic Cranberries, Organic Dried Cane Syrup, Organic Sunflower Oil), Organic Roasted Soybeans, Organic Chia Seeds, Organic Cane Syrup, Dried Strawberries (Strawberries, Dried Cane Syrup, Citric Acid, Sunflower Oil), Organic Soy Flour, Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Oat Fiber, Organic Sunflower Oil, Natural Flavors, Pomegranate Powder, Citric Acid, Sea Salt, Natural Vitamin E (Antioxidant). VITAMINS & MINERALS: Dicalcium Phosphate, Ascorbic Acid (Vit. C), Magnesium Oxide, DL-Alpha Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Zinc Citrate, Biotin, Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Phytonadione (Vit. K1), Manganese Gluconate, Copper Gluconate, Riboflavin (Vit. B2), Folic Acid (Vit. B9), Sodium Selenite, Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12), Chromium Chloride, Potassium Iodide. ALLERGEN STATEMENT: CONTAINS SOY. MAY CONTAIN TRACES OF PEANUTS, WHEAT, AND TREE NUTS.

250 Calories
  • Fat
    4.5g
  • Carbs
    45g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
70%
Protein
14%
Fat
16%