Calories in Clif Bar Energy Bar, Nuts & Seeds

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 4g
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 38g 12.7%
Dietary Fiber 4g 16%
Sugars 18g 40%
Protein 11g 15%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 240mg 5.1%

Organic Brown Rice Syrup, Organic Rolled Oats, Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Sunflower Seeds, Organic Almonds, Organic Cane Syrup, Organic Peanut Butter, Organic Roasted Soybeans, Organic Pumpkin Seeds, Organic Soy Flour, Organic Sunflower Seed Butter, Organic Oat Fiber, Natural Flavors, Sea Salt, Natural Vitamin E (Antioxidant). VITAMINS & MINERALS: Dicalcium Phosphate, Ascorbic Acid (Vit. C), Magnesium Oxide, DL-Alpha Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Zinc Citrate, Biotin, Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Phytonadione (Vit. K1), Manganese Gluconate, Copper Gluconate, Riboflavin (Vit. B2), Folic Acid (Vit. B9), Sodium Selenite, Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12), Chromium Chloride, Potassium Iodide. ALLERGEN STATEMENT: CONTAINS SOY, PEANUTS, AND ALMONDS. MAY CONTAIN TRACES OF WHEAT AND OTHER TREE NUTS.

270 Calories
  • Fat
    10g
  • Carbs
    38g
  • Fiber
    4g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
53%
Protein
15%
Fat
32%