Menu With Nutrition > Grocery Foods > Clif Bar > Duos Energy Bar, Chocolate Brownie, White Chocolate Macadamia Nut

Calories in Clif Bar Duos Energy Bar, Chocolate Brownie, White Chocolate Macadamia Nut

Clif Bar Nutrition Facts and Calories
Clif Bar Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 135g 5.6%
Total Carbohydrate 29g 9.7%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 6g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 36mg 2.8%
Iron 2mg 11.1%
Potassium 153mg 3.3%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    6g
  • Carbs
    29g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
60%
Protein
12%
Fat
28%