Calories in Clif Bar Blueberry Crisp Energy Bars

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 43g 14.3%
Dietary Fiber 5g 20%
Sugars 21g 40%
Protein 10g 15%
Vitamin A 1500IU 30%
Vitamin C 54mg 90%
Calcium 325mg 25%
Iron 1.8mg 10%
Potassium 0mg 0%

Organic Brown Rice Syrup, Clifpro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Blueberry Fruit Pieces (Dried Cane Syrup, Blueberry Puree Concentrate, Brown Rice Syrup), Pectin, Citric Acid, Sodium Citrate, Natural Flavor), Organic Toasted Oats (Organic Oats, Organic Dried Cane Syrup), Organic Almonds, Clifcrunch (Organic Oat Fiber, Inulin [Chicory Extract], Organic Milled Flaxseed, Organic Oat Bran, Psyllium), Organic Cane Syrup, Blueberries (Blueberries, Apple Juice Concentrate), Organic Date Paste, Almond Butter, Organic Sunflower Oil, Natural Flavors, Sea Salt, Citric Acid. Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit.C), Magnesium Oxide, Dl-Alpha Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Zinc Citrate, Biotin, Beta Carotene (Vit. A), Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Copper Glutonate, Phytonadione (Vit. K), Manganese Gluconate, Folic Acid (Vit.B9), Riboflavin (Vit. B12), Sodium Selenite, Thiamin (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyancobalamin (Vit. B12), Chromium Chloride, Potassium Iodide.

250 Calories
  • Fat
    5g
  • Carbs
    43g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
67%
Protein
15%
Fat
18%