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Calories in Clif Bar Energy Bar, Blueberry Crisp

Clif Bar Nutrition Facts and Calories
Clif Bar Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 44g 14.7%
Dietary Fiber 4g 16%
Sugars 22g 40%
Protein 9g 14%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 260mg 20%
Iron 1.8mg 10%
Potassium 220mg 4.7%

Organic Brown Rice Syrup, ClifPro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Blueberry Fruit Pieces (Dried Cane Syrup, Blueberry Puree Concentrate, Brown Rice Syrup, Pectin, Citric Acid, Sodium Citrate, Natural Flavor), Organic Toasted Oats (Organic Oats, Organic Dried Cane Syrup, Ascorbic Acid, Natural Vitamin E [Antioxidant]), Organic Almonds, ClifCrunch (Organic Oat Fiber, Inulin [Chicory Extract], Organic Milled Flaxseed, Organic Oat Bran, Psyllium), Organic Cane Syrup, Blueberries (Blueberries, Apple Juice Concentrate, Sunflower Oil), Organic Date Paste, Almond Butter, Organic Sunflower Oil, Natural Flavors, Sea Salt, Citric Acid, Natural Vitamin E (Antioxidant), Vitamins & Minerals: Dicalcium Phosphate, Calcium Carbonate, Ascorbic Acid (Vit. C), Magnesium Oxide, DL-Alpha Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Zinc Citrate, Biotin, Beta Carotene (Vit. A), Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Copper Gluconate, Phytonadione (Vit. K1), Manganese, Gluconate, Folic Acid (Vit. B9), Riboflavin (Vit. B2), Sodium Selenite, Thiamine (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12), Chromium Chloride, Potassium Iodide.
250 Calories
  • Fat
    5g
  • Carbs
    44g
  • Fiber
    4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
69%
Protein
14%
Fat
17%