Calories in Clif Bar Energy Bar, Cool Mint Chocolate

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 180g 7.5%
Total Carbohydrate 43g 14.3%
Dietary Fiber 5g 20%
Sugars 22g 40%
Protein 9g 14%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 270mg 5.7%

Organic Brown Rice Syrup, ClifPro (Soy Rice Crisps [Soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Soy Butter, Chocolate Cookies (Organic Oat Flour, Organic Evaporated Cane Juice, Sunflower Oil, Cocoa, Unsweetened Chocolate, Salt, Baking Soda, Soy Lecithin, Natural Flavors), ClifCrunch (Apple Fiber, Organic Oat Fiber, Organic Milled Flaxseed, Inulin [Chicory Extract], Psyllium), Cocoa (Processed with Alkali), Organic Fig Paste, Icing (Organic Evaporated Cane Juice, Cocoa Butter, Soy Flour, Soy Lecithin, Natural Flavors), Natural Flavors, Sea Salt, Green Tea Extract (50 mg Caffeine Equivalent). Vitamins & Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Tocopheryl Acetate (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Zinc Citrate, Phytonadione (Vit. K1), Biotin, Niacinamide (Vit. B3), Calcium Pantothenate (Vit. B5), Potassium Iodide, Manganese Gluconate, Copper (Vit. E), Ferric Orthophosphate (Iron), Beta Carotene (Vit. A), Zinc Citrate, Phytonadione (Vit. K1), Biotin, Niacinamide (Vit. B3), Calcium Pantothenate (Vit. B5), Potassium Iodide, Manganese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin (Vit. B1), Chromium Chloride, Cyanocobalamin (Vit. B12), Sodium Molybdate, Folic Acid (Vit. B9), Riboflavin (Vit. B2), Pyridoxine Hydrochloride (Vit. B6).

250 Calories
  • Fat
    5g
  • Carbs
    43g
  • Fiber
    5g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
68%
Protein
14%
Fat
18%