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Calories in Clif Bar Fruit Smoothie Filled Energy Bar, WIld Blueberry Acai

Clif Bar Nutrition Facts and Calories
Clif Bar Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 6g
Polyunsaturated Fat 1.5g
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 29g 9.7%
Dietary Fiber 2g 8%
Sugars 11g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 130mg 2.8%

OAT FLOUR*, NUT AND SEED BUTTER BLEND* (CASHEW BUTTER*, SUNFLOWER SEED BUTTER*), ROLLED OATS*, BROWN RICE SYRUP*, PEA PROTEIN*, HIGH OLEIC SUNFLOWER OIL*, DATE PASTE*, CANE SUGAR*, RICE STARCH*, PALM OIL*, TAPIOCA SYRUP*, CANE SYRUP*, PUMPKIN SEEDS*, RICE FLOUR*, VEGETABLE GLYCERIN, DRIED WILD BLUEBERRIES*, NATURAL FLAVORS, DRIED BLUEBERRY JUICE CONCENTRATE*, RICE SYRUP SOLIDS*, BLUEBERRY POWDER*, CITRIC ACID, SEA SALT, SEA SALT, NATURAL FLAVORS*, SUNFLOWER LECITHIN, ACAI POWDER*, FRUIT AND VEGETABLE JUICE* (FOR COLOR), MIXED TOCOPHEROLS (ANTIOXIDANT).
230 Calories
  • Fat
    11g
  • Carbs
    29g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
49%
Protein
8%
Fat
43%