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Calories in Chef Jenn Cajun-Spiced Crawfish Cakes

Amount Per Serving	160 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	1.5g	7.5%
Trans Fat	0g	%
Cholesterol	55mg	18.3%
Sodium	510g	21.2%
Total Carbohydrate	11g	3.7%
Dietary Fiber	0.5g	2%
Sugars	2g	40%
Protein	11g	27%
Vitamin A	400IU	8%
Vitamin C	9mg	15%
Calcium	52mg	4%
Iron	1.44mg	8%
Potassium	0mg	0%
CRAWFISH, BREAD CRUMBS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, CONTAINS 2% OR LESS OF PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SALT, YEAST, CORN STARCH)), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, VINEGAR, SPICE, SALT, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)), TEXTURED WHEAT PROTEIN, RED BELL PEPPERS, ONIONS, GREEN BELL PEPPERS, EGGS, WATER, MODIFIED FOOD STARCH, SEASONING (MALTODEXTRIN, TOMATO POWDER, NATURAL FLAVORS (INCLUDING SPICES), SALT, BELL PEPPER POWDER, REFINED SOYBEAN OIL, GARLIC AND ONION POWDERS), WORCESTERSHIRE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, 200 GRAIN VINEGAR, HYDROLYZED SOY PROTEIN, SALT, CANE JUICE MOLASSES, LEMON JUICE CONCENTRATE ONION POWDER, CARAMEL COLOR, BLACK PEPPER, GARLIC POWDER, CAYENNE POWDER, GROUND CLOVES, CINNAMON, SODIUM BENZOATE AND POTASSIUM SORBATE, XANTHAN GUM), MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, OLEORESIN PAPRIKA, SPICES).

160 Calories

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

160

Cal

Carbohydrate

28%

Protein

27%

Fat

45%

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