Menu With Nutrition > Grocery Foods > Chef Jenn > Blackened Salmon Cake

Calories in Chef Jenn Blackened Salmon Cake

Chef Jenn Nutrition Facts and Calories
Chef Jenn Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 75mg 25%
Sodium 280g 11.7%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 12g 24%
Vitamin A 300IU 6%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

SALMON, SOYBEAN OIL, BLEACHED WHEAT FLOUR, ROASTED RED PEPPERS, WATER, LIQUID MARGARINE [LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], SLICED GREEN ONION, DRIED EGG, CONTAINS 2% OR LESS OF THE FOLLOWING: DISTILLED VINEGAR, OLEORESIN PAPRIKA, NATURAL FLAVOR WHOLE WHEAT FLOUR, SUGAR, SUNFLOWER OIL, MOLASSES, CITRIC ACID, MODIFIED FOOD STARCH, EVAPORATED CANE JUICE, SEA SALT, MUSTARD SEED, WHITE WINE, TARTARIC ACID, GARLIC, CELERY SALT (SALT, CELERY SEED), HERBS AND SPICES, DEHYDRATED ONION, PARSLEY, POTASSIUMCHLORIDE.
200 Calories
  • Fat
    13g
  • Carbs
    7g
  • Fiber
    0g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
15%
Protein
24%
Fat
61%