Calories in Chef Jenn Crab Cakes, Creole-Spiced
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 9g | 21% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 6mg | 10% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
CRABMEAT, SOYBEAN OIL, TEXTURED WHEAT PROTEIN, BLEACHED WHEAT FLOUR, ROASTED RED BELL PEPPERS, DICED ONION, DICED GREEN BELL PEPPER, CONTAINS 2% OF LESS OF THE FOLLOWING: DISTILLED VINEGAR, OLEORESIN PAPRIKA. WHOLE WHEAT FLOUR, SUGAR, SUNFLOWER OIL, MOLASSES, DRIED WHOLE EGG, CITRIC ACID, GARLIC, OREGANO, MODIFIED FOOD STARCH, MUSTARD SEED, MUSTARD BRAN, TURMERIC, SEA SALT, POTASSIUM CHLORIDE, CORN SYRUP, WATER, CARAMEL COLOR, SPICES, ANCHOVY PUREE, NATURAL FLAVOR (CONTAINS SOY), TAMARIND, FIRE ROASTED VEGETABLES (CARROT, ONION, TOMATO, GARLIC), YEAST EXTRACT, CELERY, MALTODEXTRIN. |
170 Calories
-
Fat10g
-
Carbs11g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
26%
Protein
21%
Fat
53%