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Calories in Castania Pumpkin Seeds

Castania Nutrition Facts and Calories
Castania Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 7.5g 11.5%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 3.5g
Cholesterol 1mg 0.3%
Sodium 630g 26.2%
Total Carbohydrate 4g 1.3%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 6g 22%
Vitamin A 50IU 1%
Vitamin C 0.6mg 1%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

PUMPKIN SEEDS, SALT.
110 Calories
  • Fat
    7.5g
  • Carbs
    4g
  • Fiber
    0g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
15%
Protein
22%
Fat
63%