Calories in Castania Mixed Kernels + Coated Peanuts
Nutrition Facts
| Amount Per Serving | 163 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2g | |
| Polyunsaturated Fat | 1g | |
| Cholesterol | 1mg | 0.3% |
| Sodium | 177g | 7.4% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 2.5g | 10% |
| Sugars | 3g | 40% |
| Protein | 6g | 15% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 26mg | 2% |
| Iron | 1.62mg | 9% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
163 Calories
-
Fat11g
-
Carbs9g
-
Fiber2.5g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 163
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.5 minutes
-
Jogging15.2 minutes
-
Hiking22.5 minutes
-
Cycling27.9 minutes
-
Swimming29.1 minutes
-
Walking43.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
163
Cal
Carbohydrate
23%
Protein
15%
Fat
62%