Calories in Castania Mixed Kernels
Nutrition Facts
| Amount Per Serving | 197 Cal | |
| %DV* | ||
| Total Fat | 16.3g | 25.1% |
| Saturated Fat | 2.6g | 13% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 6g | 2% |
| Dietary Fiber | 2.6g | 10.4% |
| Sugars | 1.7g | 40% |
| Protein | 6g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
197 Calories
-
Fat16.3g
-
Carbs6g
-
Fiber2.6g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 197
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.8 minutes
-
Jogging18.4 minutes
-
Hiking27.2 minutes
-
Cycling33.8 minutes
-
Swimming35.2 minutes
-
Walking52.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
197
Cal
Carbohydrate
12%
Protein
12%
Fat
76%