Calories in Carnation Breakfast Essentials, Nutritional Drink, Rich Milk Chocolate

Nutrition Facts

Amount Per Serving 60 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 60g 2.5%
Total Carbohydrate 12g 4%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 5g 27%
Vitamin A 750IU 15%
Vitamin C 84mg 140%
Calcium 325mg 25%
Iron 4.5mg 25%
Potassium 300mg 6.4%

Nonfat Milk, Inulin (from Chicory), Cocoa Processed with Alkali, Dicalcium Phosphate, and Less than 2% of Maltodextrin, Magnesium Hydroxide, Sodium Ascorbate (Vitamin C), Carrageenan, Natural and Artificial Flavors, Soy Lecithin, Ferric Orthophosphate (Iron Source), Sucralose, Acesulfame Potassium, Alpha Tocopheryl Acetate (Vitamin E), Niacinamide, Copper Gluconate, Zinc Oxide, Calcium Pantothenate (Pantothenic Acid), Manganese Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Biotin, Vitamin K1 (Phytonadione), Folic Acid, Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin).

60 Calories
  • Fat
    0.5g
  • Carbs
    12g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 60 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.3 minutes
  • Cycling
    10.3 minutes
  • Swimming
    10.7 minutes
  • Walking
    16.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60
Cal
Carbohydrate
67%
Protein
27%
Fat
6%