Menu With Nutrition > Grocery Foods > Carnation > Breakfast Essentials Nutrition Drink Light Start, Rich Milk Chocolate

Calories in Carnation Breakfast Essentials Nutrition Drink Light Start, Rich Milk Chocolate

Carnation Nutrition Facts and Calories
Carnation Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 140g 5.8%
Total Carbohydrate 17g 5.7%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 13g 33%
Vitamin A 1250IU 25%
Vitamin C 60mg 100%
Calcium 455mg 35%
Iron 4.5mg 25%
Potassium 450mg 9.6%

* Percent Daily Values are based on a 2000 calorie diet.
150 Calories
  • Fat
    4g
  • Carbs
    17g
  • Fiber
    3g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
44%
Protein
33%
Fat
23%