Calories in Carman's Protein Bar

Nutrition Facts

Amount Per Serving 191.79 Cal
%DV*
Total Fat 9.7g 14.9%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 81g 3.4%
Total Carbohydrate 15.3g 5.1%
Dietary Fiber 2g 8%
Sugars 9.8g 40%
Protein 10.1g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Nuts (Peanuts 22%, Almonds 15%), Soy Protein Blend 17% (Soy Protein Crisps [Isolated Soy Protein, Tapioca Starch, Salt, Soy Lecithin], Soy Protein Powder), Seeds 9% (Pepitas, Sunflower Seeds, Buckwheat, Sesame Seeds), Salted Dark Choc Compound 9% (Sugar, Vegetable Oil, Cocoa Powder, Sea Salt, Emulsifier [Sunflower Lecithin], Natural Vanilla Flavour), Chicory Fibre, Glucose, Honey 7%, Sunflower Oil, Rice Syrup, Natural Vanilla Flavour, Sea Salt.

191.79 Calories
  • Fat
    9.7g
  • Carbs
    15.3g
  • Fiber
    2g
  • Protein
    10.1g

Calorie Burn Time

How long would it take to burn off 191.79 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.5 minutes
  • Jogging
    17.9 minutes
  • Hiking
    26.5 minutes
  • Cycling
    32.9 minutes
  • Swimming
    34.2 minutes
  • Walking
    51.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
191.79
Cal
Carbohydrate
32%
Protein
21%
Fat
47%