Calories in Carman's Nut Bar, Dark Choc Espresso

Nutrition Facts

Amount Per Serving 162.65 Cal
%DV*
Total Fat 10.4g 16%
Saturated Fat 2.2g 11%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 3g 0.1%
Total Carbohydrate 9.3g 3.1%
Dietary Fiber 3.6g 14.4%
Sugars 5.8g 40%
Protein 6.3g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

162.65 Calories
  • Fat
    10.4g
  • Carbs
    9.3g
  • Fiber
    3.6g
  • Protein
    6.3g

Calorie Burn Time

How long would it take to burn off 162.65 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.4 minutes
  • Jogging
    15.2 minutes
  • Hiking
    22.5 minutes
  • Cycling
    27.9 minutes
  • Swimming
    29.0 minutes
  • Walking
    43.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
162.65
Cal
Carbohydrate
24%
Protein
16%
Fat
60%