Calories in Carman's Protein Bar - Coconut, Yoghurt & Roasted Nut

Nutrition Facts

Amount Per Serving 202.54 Cal
%DV*
Total Fat 11.4g 17.5%
Saturated Fat 3.9g 19.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 81g 3.4%
Total Carbohydrate 14.7g 4.9%
Dietary Fiber 1.6g 6.4%
Sugars 8.5g 40%
Protein 10.3g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

202.54 Calories
  • Fat
    11.4g
  • Carbs
    14.7g
  • Fiber
    1.6g
  • Protein
    10.3g

Calorie Burn Time

How long would it take to burn off 202.54 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.2 minutes
  • Jogging
    18.9 minutes
  • Hiking
    28.0 minutes
  • Cycling
    34.7 minutes
  • Swimming
    36.2 minutes
  • Walking
    54.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
202.54
Cal
Carbohydrate
29%
Protein
20%
Fat
51%