Calories in Carman's Gourmet Porridge Sachets, Almond Coconut & Chia
Nutrition Facts
| Amount Per Serving | 147.61 Cal | |
| %DV* | ||
| Total Fat | 3.4g | 5.2% |
| Saturated Fat | 0.9g | 4.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 3g | 0.1% |
| Total Carbohydrate | 22.6g | 7.5% |
| Dietary Fiber | 4.8g | 19.2% |
| Sugars | 3.2g | 40% |
| Protein | 4.2g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
147.61 Calories
-
Fat3.4g
-
Carbs22.6g
-
Fiber4.8g
-
Protein4.2g
Calorie Burn Time
How long would it take to burn off 147.61
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.4 minutes
-
Jogging13.8 minutes
-
Hiking20.4 minutes
-
Cycling25.3 minutes
-
Swimming26.4 minutes
-
Walking39.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
147.61
Cal
Carbohydrate
66%
Protein
12%
Fat
22%