Calories in Carman's Gourmet Protein Bar, Greek Style Yoghurt & Berry

Nutrition Facts

Amount Per Serving 186.78 Cal
%DV*
Total Fat 9.4g 14.5%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 73g 3%
Total Carbohydrate 14.5g 4.8%
Dietary Fiber 1.4g 5.6%
Sugars 10g 40%
Protein 10.4g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

186.78 Calories
  • Fat
    9.4g
  • Carbs
    14.5g
  • Fiber
    1.4g
  • Protein
    10.4g

Calorie Burn Time

How long would it take to burn off 186.78 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.1 minutes
  • Jogging
    17.4 minutes
  • Hiking
    25.8 minutes
  • Cycling
    32.0 minutes
  • Swimming
    33.4 minutes
  • Walking
    50.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
186.78
Cal
Carbohydrate
32%
Protein
22%
Fat
46%