Calories in Carman's Granola Bar, Gluten Free

Nutrition Facts

Amount Per Serving 146.65 Cal
%DV*
Total Fat 6.7g 10.3%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 18g 0.8%
Total Carbohydrate 17.7g 5.9%
Dietary Fiber 1.9g 7.6%
Sugars 10.5g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Carmanu2019s Gluten Free Muesli Blend 80% (Seeds 24% [Pepitas, Sunflower Seeds], Fruit 19% [Cranberries 9% [Cranberries, Sugar, Sunflower Oil], Currants, Sultanas, Raisins], Rice Flakes [Brown Rice, Fructose, Emulsifier [471], Salt], Puffed Rice [Rice, Emulsifier [471], Salt, Vitamin E], Rice Flour, Honey 6%, Sunflower Oil, Nuts 2% [Almonds, Hazelnuts, Pecans], Psyllium Husk, Cinnamon, Antioxidant [307b]), Glucose, Natural Vanilla Flavour

146.65 Calories
  • Fat
    6.7g
  • Carbs
    17.7g
  • Fiber
    1.9g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 146.65 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.3 minutes
  • Jogging
    13.7 minutes
  • Hiking
    20.3 minutes
  • Cycling
    25.1 minutes
  • Swimming
    26.2 minutes
  • Walking
    39.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
146.65
Cal
Carbohydrate
49%
Protein
8%
Fat
43%