Calories in Carman's Crunchy Clusters, Cranberry, Apple & Roasted Nut

Nutrition Facts

Amount Per Serving 190.36 Cal
%DV*
Total Fat 5.8g 8.9%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 27g 9%
Dietary Fiber 3.4g 13.6%
Sugars 10.8g 40%
Protein 5.7g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

(SULPHITE FREE FRUIT) WHOLE GRAINS 60% (WHOLE GRAIN OATS, PUFFED RICE [RICE, EMULSIFIER (471), SALT, VITAMIN E], WHOLE GRAIN OAT FLOUR), FRUIT (CRANBERRIES 7% [CRANBERRIES, SUGAR, SUNFLOWER OIL], APPLE 4%), RAW SUGAR, NUTS 5% (ALMONDS, PECANS), HONEY, PEPITAS, CORN STARCH, SUNFLOWER OIL, CINNAMON, NATURAL VANILLA FLAVOUR, ANTIOXIDANT (E307B, SOY).

190.36 Calories
  • Fat
    5.8g
  • Carbs
    27g
  • Fiber
    3.4g
  • Protein
    5.7g

Calorie Burn Time

How long would it take to burn off 190.36 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.4 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    34.0 minutes
  • Walking
    51.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190.36
Cal
Carbohydrate
59%
Protein
12%
Fat
29%