Calories in Carman's Gourmet Protein Bar, Dark Choc & Cranberry

Nutrition Facts

Amount Per Serving 184.15 Cal
%DV*
Total Fat 9.3g 14.3%
Saturated Fat 3.2g 16%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 68g 2.8%
Total Carbohydrate 14.5g 4.8%
Dietary Fiber 2.7g 10.8%
Sugars 10.4g 40%
Protein 10g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Nuts 26% (Peanuts, Almonds), Soy Protein Blend 19% (Soy Protein Crisps 13% [Isolated Soy Protein, Tapioca Starch, Salt, Soy Lecithin], Soy Protein Powder), Glucose, Honey, Seeds 10% (Pepitas, Sunflower Seeds), Dark Choc Compound 9% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier [Soy Lecithin], Salt, Natural Vanilla Flavour), Cranberries 7% (Cranberries, Sugar, Sunflower Oil), Sunflower Oil, Natural Vanilla Flavour, Cinnamon.

184.15 Calories
  • Fat
    9.3g
  • Carbs
    14.5g
  • Fiber
    2.7g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 184.15 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.9 minutes
  • Jogging
    17.2 minutes
  • Hiking
    25.5 minutes
  • Cycling
    31.6 minutes
  • Swimming
    32.9 minutes
  • Walking
    49.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
184.15
Cal
Carbohydrate
32%
Protein
22%
Fat
46%