Calories in Carman's Super Seed & Grain Crackers

Nutrition Facts

Amount Per Serving 154.53 Cal
%DV*
Total Fat 10.3g 15.8%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 116g 4.8%
Total Carbohydrate 9.5g 3.2%
Dietary Fiber 3.3g 13.2%
Sugars 0.5g 40%
Protein 4.6g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

154.53 Calories
  • Fat
    10.3g
  • Carbs
    9.5g
  • Fiber
    3.3g
  • Protein
    4.6g

Calorie Burn Time

How long would it take to burn off 154.53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.9 minutes
  • Jogging
    14.4 minutes
  • Hiking
    21.4 minutes
  • Cycling
    26.5 minutes
  • Swimming
    27.6 minutes
  • Walking
    41.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
154.53
Cal
Carbohydrate
25%
Protein
12%
Fat
63%