Calories in Captain Oats Oats
Nutrition Facts
| Amount Per Serving | 397.68 Cal | |
| %DV* | ||
| Total Fat | 7.7g | 11.8% |
| Saturated Fat | 1.8g | 9% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 56g | 2.3% |
| Total Carbohydrate | 68.5g | 22.8% |
| Dietary Fiber | 10.9g | 43.6% |
| Sugars | 0g | 40% |
| Protein | 135g | 61% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
397.68 Calories
-
Fat7.7g
-
Carbs68.5g
-
Fiber10.9g
-
Protein135g
Calorie Burn Time
How long would it take to burn off 397.68
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.9 minutes
-
Jogging37.1 minutes
-
Hiking55.0 minutes
-
Cycling68.2 minutes
-
Swimming71.0 minutes
-
Walking106.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
397.68
Cal
Carbohydrate
31%
Protein
61%
Fat
8%