Calories in Captain Oats Oat Meal, Quick Cook
Nutrition Facts
| Amount Per Serving | 159.79 Cal | |
| %DV* | ||
| Total Fat | 3.1g | 4.8% |
| Saturated Fat | 0.8g | 4% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 15g | 0.6% |
| Total Carbohydrate | 27.2g | 9.1% |
| Dietary Fiber | 4g | 16% |
| Sugars | 0g | 40% |
| Protein | 5.7g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
159.79 Calories
-
Fat3.1g
-
Carbs27.2g
-
Fiber4g
-
Protein5.7g
Calorie Burn Time
How long would it take to burn off 159.79
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.5 minutes
-
Walking42.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
159.79
Cal
Carbohydrate
68%
Protein
14%
Fat
18%