Calories in Captain Oats Instant Oatmeal
Nutrition Facts
| Amount Per Serving | 159.31 Cal | |
| %DV* | ||
| Total Fat | 3.3g | 5.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 11g | 0.5% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 4.3g | 17.2% |
| Sugars | 0g | 40% |
| Protein | 5.4g | 13% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
159.31 Calories
-
Fat3.3g
-
Carbs27g
-
Fiber4.3g
-
Protein5.4g
Calorie Burn Time
How long would it take to burn off 159.31
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.8 minutes
-
Hiking22.0 minutes
-
Cycling27.3 minutes
-
Swimming28.4 minutes
-
Walking42.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
159.31
Cal
Carbohydrate
68%
Protein
13%
Fat
19%