Calories in Brookside Crunchy Clusters, Dark Chocolate
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 75g | 3.1% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 1g | 4% |
| Sugars | 21g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
DARK CHOCOLATE (SUGAR; CHOCOLATE; CORN BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; SOY LECITHIN; MILK; SALT; NATURAL VANILLA FLAVOR); SUGAR; PALM KERNEL OIL; CRISP RICE (RICE; SUGAR; BARLEY MALT EXTRACT; SALT; RICE BRAN EXTRACT; TOCOPHEROLS, TO MAINTAIN FRESHNESS); WHEY (MILK); BUTTERMILK POWDER; COCOA; GRANOLA OATS; HIGH FRUCTOSE CORN SYRUP; PARTIALLY HYDROGENATED SOYBEAN OIL; HONEY; WHEAT); DEIONIZED APPLE JUICE CONCENTRATE; RICE SYRUP; CRANBERRIES; MALTODEXTRIN; CORN MEAL; WHEAT FLOUR; FRUIT JUICE CONCENTRATE (POMEGRANATE; APPLE; RASPBERRY; BLUEBERRY; LEMON; CRANBERRY JUICE CONCENTRATE); BROWN SUGAR; NATURAL FLAVORS; SOY LECITHIN; PECTIN; RESINOUS GLAZE; MALIC ACID; ASCORBIC ACID; SALT; SODIUM BICARBONATE; SODIUM CITRATE; ACAI PUREE CONCENTRATE; CITRIC ACID; HONEY; SUNFLOWER OIL; SODIUM BICARBONATE; TOCOPHEROLS, TO MAINTAIN FRESHNESS. |
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Fat10g
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Carbs27g
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Fiber1g
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Protein2g
Calorie Burn Time
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Running13.3 minutes
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Jogging17.7 minutes
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Hiking26.3 minutes
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Cycling32.6 minutes
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Swimming33.9 minutes
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Walking50.9 minutes