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Brookside
Dark Chocolate Fruit & Nut Bars, Cranberry with Blackberry Flavor
Calories in Brookside Dark Chocolate Fruit & Nut Bars, Cranberry with Blackberry Flavor
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 55g | 2.3% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 13g | 40% |
| Protein | 4g | 8% |
| Vitamin A | 500IU | 10% |
| Vitamin C | 6mg | 10% |
| Calcium | 26mg | 2% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
cranberry with blackberry flavor ingredients: almonds, sweetened cranberries (cranberries, sugar, sunflower oil), dark chocolate (sugar, chocolate, cocoa butter, milk fat, cocoa processed with alkali, soy lecithin, milk, salt, vanilla), pumpkin seeds, high maltose corn syrup, whole grain rolled oats, brown rice, chicory root extract, invert sugar, sugar, contains 2% or less of: sunflower oil, glycerin, safflower oil, salt, malic acid, sodium ascorbate, vitamin e acetate, natural flavor, soy lecithin, vitamin a palmitate. |
180 Calories
-
Fat9g
-
Carbs22g
-
Fiber3g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
48%
Protein
8%
Fat
44%