Calories in Brookside Dark Chocolate, Pomegranate

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 45g 1.9%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 17g 40%
Protein 1g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 50mg 1.1%

Dark Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Butter Fat, Alkalized Cocoa Powder, Soya Lecithin, Salt, Natural Flavor), Fruit Juice from Concentrate (Filtered Water, Pomegranate Juice Concentrate, Cranberry Juice Concentrate, Apple Juice Concentrate, Pineapple Juice Concentrate, Elderberry Juice Concentrate), Cane Sugar, Corn Syrup, Maltodextrin (Corn), Pectin, Malic Acid, Natural Flavor, Ascorbic Acid, Canola Oil, Confectioner's Glaze.

130 Calories
  • Fat
    6g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
59%
Protein
3%
Fat
38%