Calories in Brookside Almonds in Smooth Milk Chocolate
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | % |
| Cholesterol | 2.5mg | 0.8% |
| Sodium | 45g | 1.9% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 20g | 40% |
| Protein | 4g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
milk chocolate (sugar, cocoa butter, unsweetened chocolate, whole milk powder, butter oil, soya lecithin, salt, natural flavor), roasted almonds (almonds and canola oil), corn syrup, maltodextrin (corn), and confectioner's glaze. |
210 Calories
-
Fat14g
-
Carbs22g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
38%
Protein
7%
Fat
55%