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Calories in Britannia Fruit Cake

Britannia Nutrition Facts and Calories
Britannia Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 205 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 40mg 13.3%
Sodium 130g 5.4%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0.5g 2%
Sugars 18g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 117mg 9%
Iron 0.72mg 4%
Potassium 0mg 0%

SUGAR, WHEAT FLOUR, EGGS, PALM OIL, CANDIED FRUIT 8% [PAPAYA, SUGAR SYRUP, ACIDITY REGULATOR (CITRIC ACID, ACETIC ACID)], PRESERVATIVE (SODIUM BENZOATE), COLOURS [TARTRAZINE (E 102), SUNSET YELLOW (E110)(FD&C YELLOW NO. 6), (E 133) FD&C BLUE NO. 1], GLUCOSE SYRUP FROM CORN, RAISINS, SORBITOL, CORN STARCH, RAISING AGENTS (SODIUM PYROPHOSPHATE, SODIUM BICARBONATE), EMULSIFIERS (MONO & DIGLYCERIDES OF FATTY ACIDS (E 471) VEGETABLE ORIGIN) AND POLYGLYCEROL ESTERS OF FATTY ACIDS (E 475) (VEGETABLE ORIGIN), SALT, NATURE IDENTICAL VANILLA AND LEMON FLAVOUR, PRESERVATIVE (POTASSIUM SORBATE), THICKENER (XANTHAN GUM), AND ACIDITY REGULATOR (CITRIC ACID).
205 Calories
  • Fat
    9g
  • Carbs
    28g
  • Fiber
    0.5g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 205 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.4 minutes
  • Jogging
    19.1 minutes
  • Hiking
    28.3 minutes
  • Cycling
    35.1 minutes
  • Swimming
    36.6 minutes
  • Walking
    54.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
205
Cal
Carbohydrate
56%
Protein
4%
Fat
40%