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Calories in Britannia Wheat Rusk

Britannia Nutrition Facts and Calories
Britannia Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 144 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 99g 4.1%
Total Carbohydrate 27g 9%
Dietary Fiber 0g 0%
Sugars 9g 40%
Protein 3g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.54mg 3%
Potassium 0mg 0%

WHEAT FLOUR (65%), SUGAR, VEGETABLE FAT (CONTAINS ONE OR MORE OF PALM OIL OR SESAME OIL), SEMOLINA (WHEAT) [SUJI (7%)], YEAST, SKIM MILK POWDER (0.7%), SALT, GLUTEN (WHEAT), CARDAMON (0.1%), FUNGAL ALPHA AMYLASE (ENZYME).
144 Calories
  • Fat
    3g
  • Carbs
    27g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 144 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.1 minutes
  • Jogging
    13.4 minutes
  • Hiking
    19.9 minutes
  • Cycling
    24.7 minutes
  • Swimming
    25.7 minutes
  • Walking
    38.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
144
Cal
Carbohydrate
74%
Protein
8%
Fat
18%