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Calories in Britannia Punjabi Cookies

Britannia Nutrition Facts and Calories
Britannia Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 125 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 75g 3.1%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 10g 40%
Protein 2g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.54mg 3%
Potassium 0mg 0%

WHOLE WHEAT FLOUR (41.8%), SUGAR, PALM OIL, BUTTER (4.5%), SEMOLINA, INVERT SUGAR, SALT, SOYA LECITHIN (EMULSIFIER), SODIUM BICARBONATE & AMMONIUM BICARBONATE (LEAVENING), MILK (ARTIFICIAL FLAVOUR).
125 Calories
  • Fat
    4.5g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 125 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.8 minutes
  • Jogging
    11.6 minutes
  • Hiking
    17.3 minutes
  • Cycling
    21.4 minutes
  • Swimming
    22.3 minutes
  • Walking
    33.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
125
Cal
Carbohydrate
62%
Protein
6%
Fat
32%