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Calories in Britannia Milk Rusk

Britannia Nutrition Facts and Calories
Britannia Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 136.14 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 140g 5.8%
Total Carbohydrate 23g 7.7%
Dietary Fiber 0g 0%
Sugars 7g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

WHEAT FLOUR (72%), SUGAR, VEGETABLE FAT (CONTAINS ONE OR MORE OF PALM OIL OR SESAME OIL), MILK & SKIM MILK POWDER (4%), YEAST, BUTTER (MILK) (1.5%), GLUTEN (WHEAT), SALT, FUNGAL ALPHA AMYLASE (ENZYME), ASCORBIC ACID (ANTIOXIDANT), MONO AND DIGLYCERIDES OF FATTY ACIDS AND SODIUM STEAROYL 2 - LACTYLATE (EMULSIFIERS).
136.14 Calories
  • Fat
    3.5g
  • Carbs
    23g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 136.14 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.6 minutes
  • Jogging
    12.7 minutes
  • Hiking
    18.8 minutes
  • Cycling
    23.3 minutes
  • Swimming
    24.3 minutes
  • Walking
    36.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
136.14
Cal
Carbohydrate
68%
Protein
9%
Fat
23%