Calories in Bremer Shepherd's Pie
Nutrition Facts
| Amount Per Serving | 320 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 1g | % |
| Cholesterol | 65mg | 21.7% |
| Sodium | 640g | 26.7% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 5g | 40% |
| Protein | 19g | 23% |
| Vitamin A | 750IU | 15% |
| Vitamin C | 18mg | 30% |
| Calcium | 104mg | 8% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
GROUND BEEF, WATER, TOMATO PUREE, SKIM MILK, VEGETABLES (CARROTS, PEAS, GREEN BELL PEPPER, CELERY, CORN), DEHYDRATED POTATOES (POTATOES, MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIX TOCOPHEROLS), DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), SOYBEAN OIL, BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR), BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, AND SALT), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SALT, MODIFIED CORN STARCH, SUGAR, DEHYDRATED ONION, DISTILLED WHITE VINEGAR, CARAMEL COLOR, SPICES AND COLOR (PAPRIKA), GUMS (GUAR, XANTHAN). |
320 Calories
-
Fat18g
-
Carbs20g
-
Fiber2g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 320
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
25%
Protein
23%
Fat
52%