Calories in Bremer Chicken Quinoa, Southwestern Style
Nutrition Facts
| Amount Per Serving | 310 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 50g | 16.7% |
| Dietary Fiber | 7g | 28% |
| Sugars | 5g | 40% |
| Protein | 15g | 19% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 78mg | 6% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
|
Cooked with white and red quinoa, cooked brown rice, seasoned chicken (chicken breast, water, modified corn starch, salt), water, tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), sweet potatoes, black beans, corn, onions, red bell peppers, garlic puru00e9e (garlic, water), canola oil, lime juice, corn starch, salt, cilantro, spices, chipotle powder. |
310 Calories
-
Fat6g
-
Carbs50g
-
Fiber7g
-
Protein15g
Calorie Burn Time
How long would it take to burn off 310
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.8 minutes
-
Jogging28.9 minutes
-
Hiking42.9 minutes
-
Cycling53.1 minutes
-
Swimming55.4 minutes
-
Walking83.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
310
Cal
Carbohydrate
64%
Protein
19%
Fat
17%