Calories in Bremer Cheesy Ranch Chicken

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 660g 27.5%
Total Carbohydrate 26g 8.7%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 11g 21%
Vitamin A 2250IU 45%
Vitamin C 15mg 25%
Calcium 26mg 2%
Iron 0.36mg 2%
Potassium 0mg 0%

Cheesy Ranch Sauce (Water, Ranch Dressing Seasoning (Maltodextrin, Salt, Autolyzed Yeast, Cultured Buttermilk, Garlic Powder, Onion Powder, Modified Food Starch, Spices, Citric Acid, Xanthan Gum, Less than 2% of Natural Flavor, Lactic Acid, Cheddar Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Cheese Powder (Whey, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter, Buttermilk Solids, Sodium Phosphate, Natural Flavor, Enzyme Modified Cheese [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Enzymes, Xanthan Gum]). Contains 2% or Less of: Modified Food Starch, Roasted Garlic (Garlic, Evaporated Cane Syrup), Salt, Cheddar Cheese Flavor (Cheddar, Semi-Soft and Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Citric Acid), Xanthan Gum, Annatto Extract (Color))), Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Vegetables (Broccoli, Carrots, Corn), Cooked White Chicken Meat (White Chicken Meat, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphates, Carrageenan), Broccoli, Carrots, Corn.

210 Calories
  • Fat
    6g
  • Carbs
    26g
  • Fiber
    3g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
52%
Protein
21%
Fat
27%