Calories in Bremer Cheesy Ranch Chicken
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 660g | 27.5% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 11g | 21% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 15mg | 25% |
| Calcium | 26mg | 2% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Cheesy Ranch Sauce (Water, Ranch Dressing Seasoning (Maltodextrin, Salt, Autolyzed Yeast, Cultured Buttermilk, Garlic Powder, Onion Powder, Modified Food Starch, Spices, Citric Acid, Xanthan Gum, Less than 2% of Natural Flavor, Lactic Acid, Cheddar Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Light Cream Blend (Cream, Skim Milk, Nonfat Milk Powder), Cheese Powder (Whey, Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Butter, Buttermilk Solids, Sodium Phosphate, Natural Flavor, Enzyme Modified Cheese [Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Sodium Phosphate, Enzymes, Xanthan Gum]). Contains 2% or Less of: Modified Food Starch, Roasted Garlic (Garlic, Evaporated Cane Syrup), Salt, Cheddar Cheese Flavor (Cheddar, Semi-Soft and Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Citric Acid), Xanthan Gum, Annatto Extract (Color))), Cooked Enriched Macaroni Product (Water, Enriched Durum Wheat Semolina (Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Vegetables (Broccoli, Carrots, Corn), Cooked White Chicken Meat (White Chicken Meat, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan, Soy Lecithin], Salt, Sodium Phosphates, Carrageenan), Broccoli, Carrots, Corn. |
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Fat6g
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Carbs26g
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Fiber3g
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Protein11g
Calorie Burn Time
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Running14.8 minutes
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Jogging19.6 minutes
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Hiking29.0 minutes
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Cycling36.0 minutes
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Swimming37.5 minutes
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Walking56.2 minutes