Menu With Nutrition > Grocery Foods > Bremer > Chicken Quinoa & Kale Ravioli

Calories in Bremer Chicken Quinoa & Kale Ravioli

Bremer Nutrition Facts and Calories
Bremer Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 290g 12.1%
Total Carbohydrate 30g 10%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 11g 23%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

WHEAT FLOUR (WHOLE WHEAT FLOUR, SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, DRIED WHOLE EGG, DOUGH MIX (YELLOW CORN FLOUR, VEGETABLE OIL [SOYBEAN OIL], APOCAROTENAL AND BETA CAROTENE [COLOR]). FILLING: RICOTTA CHEESE (WHEY, CREAM, VINEGAR, SALT, CARRAGEENAN), ROASTED CHICKEN BEAST (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, RICE STARCH, SOYBEAN OIL, SODIUM PHOSPHATE, FLAVORINGS [CONTAINS TORULA YEAST], LEMON JUICE CONCENTRATE), WATER, KALE, QUINOA, HEAVY CREAM, SALT, ROMANO CHEESE (PASTEURIZED SHEEPu201dS AND COWu2019S MILK, SALT, CHEESE CULTURES, ENZYMES), MODIFIED CORN STARCH, DRIED WHOLE EGGS, RAW CANE SUGAR, GARLIC POWDER, BLACK PEPPER, CAYENNE PEPPER. CONTAINS WHEAT, MILK, EGGS, SOY.
190 Calories
  • Fat
    3g
  • Carbs
    30g
  • Fiber
    1g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
63%
Protein
23%
Fat
14%