Calories in Boston Market Home Style Meals Meatloaf, with Mashed Potatoes & Gravy, frozen

Nutrition Facts

Amount Per Serving 539 Cal
%DV*
Total Fat 28g 43.1%
Saturated Fat 11g 55%
Trans Fat 1g %
Cholesterol 70mg 23.3%
Sodium 1300g 54.2%
Total Carbohydrate 48g 16%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 23g 17%
Vitamin A 0IU 0%
Vitamin C 9mg 15%
Calcium 60mg 4.6%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

539 Calories
  • Fat
    28g
  • Carbs
    48g
  • Fiber
    3g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 539 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.9 minutes
  • Jogging
    50.2 minutes
  • Hiking
    74.5 minutes
  • Cycling
    92.4 minutes
  • Swimming
    96.2 minutes
  • Walking
    144.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
539
Cal
Carbohydrate
36%
Protein
17%
Fat
47%