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Boston Market Home Style Meals
Chicken Alfredo, with Fettuccine & Broccoli, frozen
Calories in Boston Market Home Style Meals Chicken Alfredo, with Fettuccine & Broccoli, frozen
Nutrition Facts
| Amount Per Serving | 470 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 9g | 45% |
| Trans Fat | 0.5g | % |
| Cholesterol | 100mg | 33.3% |
| Sodium | 1080g | 45% |
| Total Carbohydrate | 49g | 16.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 4g | 40% |
| Protein | 29g | 24% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 5mg | 8.3% |
| Calcium | 100mg | 7.7% |
| Iron | 2mg | 11.1% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
470 Calories
-
Fat17g
-
Carbs49g
-
Fiber5g
-
Protein29g
Calorie Burn Time
How long would it take to burn off 470
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running33.0 minutes
-
Jogging43.8 minutes
-
Hiking65.0 minutes
-
Cycling80.6 minutes
-
Swimming83.9 minutes
-
Walking125.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
470
Cal
Carbohydrate
42%
Protein
24%
Fat
34%