Calories in Boston Market Grocery Pulled Chicken Bowl With Sweet & Smoky BBQ Sauce

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 1310g 54.6%
Total Carbohydrate 43g 14.3%
Dietary Fiber 2g 8%
Sugars 14g 40%
Protein 32g 26%
Vitamin A 750IU 15%
Vitamin C 2.4mg 4%
Calcium 390mg 30%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    21g
  • Carbs
    43g
  • Fiber
    2g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
35%
Protein
26%
Fat
39%