Calories in Boston Market Grocery Chicken Bacon Ranch Express Bowl

Nutrition Facts

Amount Per Serving 370 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 50mg 16.7%
Sodium 780g 32.5%
Total Carbohydrate 45g 15%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 20g 21%
Vitamin A 1250IU 25%
Vitamin C 24mg 40%
Calcium 195mg 15%
Iron 1.44mg 8%
Potassium 0mg 0%

COOKED LONG GRAIN RICE, BROCCOLI, WATER, COOKED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, CHICKEN BROTH, CONTAINS 2% OR LESS OF SALT, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SODIUM PHOSPHATES, DRIED GARLIC, DRIED ONION, CARRAGEENAN, NATURAL FLAVOR), HALF AND HALF (MILK, CREAM), LESS THAN 2% OF FULLY COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVORING), RENDERED CHICKEN FAT, CHICKEN BROTH, PEAS, CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SALT, ANNATTO [COLOR]), CARROTS, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), CORN STARCH, CHICKEN BASE (ROASTED CHICKEN MEAT AND NATURAL JUICES, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY [MILK], NATURAL FLAVOR, WINE AND TURMERIC), DRESSING MIX (SALT, MALTODEXTRIN, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICES, DEXTROSE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, CULTURED BUTTERMILK), CANOLA OIL, ONIONS, POTASSIUM CHLORIDE, SPICES, VITAL WHEAT GLUTEN, YEAST EXTRACT.

370 Calories
  • Fat
    13g
  • Carbs
    45g
  • Fiber
    3g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 370 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.0 minutes
  • Jogging
    34.5 minutes
  • Hiking
    51.2 minutes
  • Cycling
    63.4 minutes
  • Swimming
    66.1 minutes
  • Walking
    99.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
370
Cal
Carbohydrate
48%
Protein
21%
Fat
31%