Calories in Boston Market Grocery Fried Chicken & Biscuit

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 15g 75%
Trans Fat 0g %
Cholesterol 65mg 21.7%
Sodium 2010g 83.8%
Total Carbohydrate 49g 16.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 19g 14%
Vitamin A 400IU 8%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 2.7mg 15%
Potassium 0mg 0%

COOKED BREADED CHICKEN BREAST PATTY WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, WHEAT STARCH, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID], CONTAINS 2% OR LESS OF ISOLATED SOY PROTEIN, SALT, CORN STARCH, DEXTROSE,. MODIFIED FOOD STARCH, TAPIOCA DEXTRIN, WHEAT GLUTEN, SODIUM PHOSPHATES, SEASONING [YEAST EXTRACT, SALT, SOY SAUCE SOLIDS {SOLIDS, WHEAT, SALT}, SUGAR, MALTODEXTRIN, CHICKEN POWDER, FLAVOR, VEGETABLE OIL, CHICKEN BROTH, TAPIOCA STARCH, THIAMINE HYDROCHLORIDE, LACTIC ACID, CITRIC ACID, CHICKEN FAT], SOYBEAN OIL, GARLIC POWDER, SPICE, MODIFIED CORN STARCH, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], SODIUM BICARBONATE, EXTRACTIVES OF PAPRIKA, YEAST, MALT SYRUP), WATER, BISCUIT (ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, CONTAINS LESS THAN 2% OF SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, WHEY, BUTTERMILK, NONFAT MILK, MONOCALCIUM PHOSPHATE, SOY LECITHIN), HALF AND HALF (MILK, CREAM), COOKED SPICY PORK SAUSAGE (PORK, SALT, SPICES, WATER, SUGAR, CORN SYRUP SOLIDS, FLAVORING, DEXTROSE, LEMON JUICE POWDER [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, NATURAL FLAVOR]), LESS THAN 2% OF MODIFIED FOOD STARCH, ONIONS, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SALT, YEAST EXTRACT, MALTODEXTRIN, SPICES, GRANULATED GARLIC, GRANULATED ONIONS, PARSLEY FLAKES.

550 Calories
  • Fat
    30g
  • Carbs
    49g
  • Fiber
    1g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
36%
Protein
14%
Fat
50%