Calories in Boots Ham & Soft Cheese
Nutrition Facts
| Amount Per Serving | 303.1 Cal | |
| %DV* | ||
| Total Fat | 6.9g | 10.6% |
| Saturated Fat | 3.7g | 18.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 728g | 30.3% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 3.3g | 13.2% |
| Sugars | 4.5g | 40% |
| Protein | 19g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
303.1 Calories
-
Fat6.9g
-
Carbs39g
-
Fiber3.3g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 303.1
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running21.3 minutes
-
Jogging28.2 minutes
-
Hiking41.9 minutes
-
Cycling52.0 minutes
-
Swimming54.1 minutes
-
Walking81.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
303.1
Cal
Carbohydrate
53%
Protein
25%
Fat
22%