Calories in Boots Southern Fried Chicken
Nutrition Facts
| Amount Per Serving | 486.29 Cal | |
| %DV* | ||
| Total Fat | 18g | 27.7% |
| Saturated Fat | 5.7g | 28.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 628g | 26.2% |
| Total Carbohydrate | 62g | 20.7% |
| Dietary Fiber | 4.4g | 17.6% |
| Sugars | 12g | 40% |
| Protein | 17g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
486.29 Calories
-
Fat18g
-
Carbs62g
-
Fiber4.4g
-
Protein17g
Calorie Burn Time
How long would it take to burn off 486.29
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.2 minutes
-
Jogging45.3 minutes
-
Hiking67.2 minutes
-
Cycling83.4 minutes
-
Swimming86.8 minutes
-
Walking130.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
486.29
Cal
Carbohydrate
52%
Protein
14%
Fat
34%