Calories in Boots Smoked Ham & Emmental Cheese

Nutrition Facts

Amount Per Serving 424.19 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 5.6g 28%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 572g 23.8%
Total Carbohydrate 41g 13.7%
Dietary Fiber 2.8g 11.2%
Sugars 3.3g 40%
Protein 23g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

424.19 Calories
  • Fat
    18g
  • Carbs
    41g
  • Fiber
    2.8g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 424.19 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.8 minutes
  • Jogging
    39.5 minutes
  • Hiking
    58.6 minutes
  • Cycling
    72.7 minutes
  • Swimming
    75.7 minutes
  • Walking
    113.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
424.19
Cal
Carbohydrate
39%
Protein
22%
Fat
39%