Calories in Bol Keralan Coconut Chicken

Nutrition Facts

Amount Per Serving 383.83 Cal
%DV*
Total Fat 17.5g 26.9%
Saturated Fat 6.1g 30.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 380g 15.8%
Total Carbohydrate 30.8g 10.3%
Dietary Fiber 6.5g 26%
Sugars 10.3g 40%
Protein 23.2g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

383.83 Calories
  • Fat
    17.5g
  • Carbs
    30.8g
  • Fiber
    6.5g
  • Protein
    23.2g

Calorie Burn Time

How long would it take to burn off 383.83 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.0 minutes
  • Jogging
    35.8 minutes
  • Hiking
    53.1 minutes
  • Cycling
    65.8 minutes
  • Swimming
    68.5 minutes
  • Walking
    102.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
383.83
Cal
Carbohydrate
33%
Protein
24%
Fat
43%